Product Exercises

First! Please make sure you are not allergic/sensitive to the contents of the product!

General (for any product):

Give a little to your spirits in a small bowl or wash something representative of them in it as well.
It can be their time to shine as well.

Self-Love:

Idea 1:
Because mirrors are sensitive tools for many so feel free to exclude this object from my next recommendations.
Sit down (before a mirror) and gently rub as if being pampered by the sweetest lover, rubbing in small circles and affirm yourself in ways that call to you in that moment.
I am beautiful. I am flourishing. I am grace. I am mercy. I am holy. I am.
Nothing is off limits here. Chant. Sing. Cry. Mourn. Do whatever makes you feel good within your body and soul.

Idea 2:
Use it in a self-love work; for this I like pink candles and a little bit of brown sugar.

Shadow Work

While I do recommend use with a therapist or counselor that you are comfortable with, I recognize not everyone has the means to. Take a deep breath and move one question at a time.

Idea 1:
Take a moment, and think. Think about all of the things about yourself that you choose to hide. What are we hiding? What did we find undesirable? What is wrong with those things? Were they socially unacceptable?
When did you start to hide these parts of yourself away? Do they actually hurt anyone?
Or were you ridiculed? And that translated to being forced to hide them away?
Say hello to the you that you haven't seen in so long.

Idea 2:
If using with a therapist, you can use it to get into the space to break down barriers or finish knocking them down.

Ancestral Awakening

Idea 1:
Call them in with purpose and intent. If you're new then something like "I am calling my ancestors who intent to work with me for my better good." or if you need money, "I am calling only ancestors with benevolent means of acquiring money." This means you're not calling your great-grand uncle that was good for robbing banks and clearing all witnesses too.

Idea 2:
If you are familiar with elevations, you can leave them some to support connection within the space and pray that ones who should be involved are acting when needs arise. Pray for a reduction in distance between you and them to your comfort level.

"And remember, you are the work. Not the candles, the lamps, the dolls, the waters and scrubs, the whatever. You are the work."

Blessings,

From the Lemon Trees